Nutrition Facts for Romaine Lettuce A Comprehensive Guide

Nutrition facts for romaine lettuce

Nutritional Composition of Romaine Lettuce Nutrition facts for romaine lettuce – Romaine lettuce, a crisp and versatile leafy green, offers a surprising array of nutritional benefits beyond its refreshing taste. Its low calorie density and high water content make it an excellent addition to a balanced diet, contributing essential vitamins, minerals, and phytonutrients. This section … Read more